Showing posts with label badminton. Show all posts
Showing posts with label badminton. Show all posts

Tuesday, August 19, 2008

Gain and Loose weight in a week

It's official, in less than 1 week I gained 5 pounds! How?, Ganito yon: Sunday lunch I ate 4 servings of my nanay's kare kare (which happens to be my favorite food lang naman), then at about 4 pm i ate 2 servings of this ulet, then around 7 pm another 4 servings. Grabe, lamon kung lamon talaga. Then came the new week, due to personal reasons like my car having scratch, non-profitable work sa office, boring canvassing that i need to attend at the office (c'mon a beauty contest sa office, how cheap is that?), and the super sweet super sarap yema of our beloved but mega expensive canteen i didn't have a chance to visit the gym. So you'll see too much eating plus zero gym activity equals additional 5 pounds sa weight. I was even shocked to learn that my 31 inch pants is too tight for me na!

So what a better way to loose this excess pounds? Join the Badminton play of Lingkod in Makati. Me, being a neophyte in this game, who handle the racket for the first time in his 27 years of existence, and the only 60 degree of relation is through Kuya Efren, got a shock of my life, err.. as i called it "Badminton Shock". At first I was skeptical and intimidated by my co-players, especially when i missed hitting the shuttlecock, but in the end I get used to it. Though after 30 minutes of game I have to stop playing coz my finger is already bleeding due to scratch in the handle, and I'm sweating all over like when I'm still in Iran. I must admit I have a great time playing the game, I think 30 minutes of running, hitting, smashing (naks) and cursing (hahaha, can't help it eh) is equal to 1 week of gym exercise. Galing diba? Now I'm back again to my old form, thanks to Badminton. Nakakapayat pala sya =D. Yun lang may isang catch.....


Now, my body is aching pain all over. But hey, no pain no gain diba?

Now, I'm looking forward to what's gonna happen over the week.